In childhood, the foundation for all future developments is laid. By learning early on how to strengthen themselves mentally and emotionally, children develop a stable basis for coping with their present and future challenges.
Using concrete practical tips from mental training, we will address the following topics in the seminar:
• What is mental training and how does it work?
• Learning with the help of mental techniques
• Resilience – the power of the good
• Concentration and relaxation exercises for everyday life
